Product FAQs
How is Sleepy Serenity tea made?
Sleepy Serenity is crafted with premium ingredients from all over the world - like calming chamomile from Egypt and fragrant lemongrass from Thailand. It’s then proudly blended and packaged in small batches right here in Canada for exceptional quality and freshness.
Is Sleepy Serenity caffeine-free?
Yes, it is a 100% caffeine-free herbal infusion.
What’s the best time to drink Sleepy Serenity tea?
You can consume it 60-90 minutes before bedtime to promote restful sleep.
How do I prepare Sleepy Serenity tea?
Steep 1 heaped teaspoon of tea in 100°C water for 3–5 minutes.
Can I prepare this tea as an iced tea for sleep?
Yes! You can brew it hot and then pour it over ice for a calming evening iced tea.
How do the Sleepy Serenity tea ingredients benefit deeper sleep?
Sleepy Serenity contains potent natural ingredients that work synergistically to promote better sleep:
Chamomile & Valerian Root: Known for their calming properties, these herbs are widely known to help reduce anxiety and improve sleep quality.
Lemongrass & Rosehip: These ingredients add a gentle citrus note and are traditionally used to support digestion and relaxation.
Peppermint & Spearmint: These mints help soothe the digestive system and provide a refreshing flavour.
How can I enhance the taste and health benefits of this tea for sleep?
Add a cinnamon stick for a warming nighttime twist that helps balance blood sugars.
Does Sleepy Serenity tea contain any ingredients that may cause allergies?
Sleepy Serenity tea is free from common allergens such as nuts, sulfites, and gluten. If you are concerned about allergies, you can find a detailed list - here->.
Is this sleep tea safe during pregnancy, breastfeeding, or for children?
As this tea contains chamomile and valerian root, we do not recommend this tea for those who are pregnant, breastfeeding, or for children.